Merguez fortes à la marocaine vs Merguez de volaille
Overall, Merguez de volaille has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Merguez fortes à la marocaine
Merguez de volaille
Nutrition per 100 g
| Nutrient | Merguez fortes à la marocain... | Merguez de volaille |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 287 kcal | 172 kcal |
| Fat | 25 g | 11 g |
| Saturated fat | 10 g | 3.3 g |
| Sugars | 2 g | 1.1 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 0 g | 2.5 g |
| Protein | 12 g | 16 g |
| Additives | 5 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez de volaille has 40% fewer calories (172 kcal vs 287 kcal).
- Merguez de volaille has 56% less fat (11 g vs 25 g).
- Merguez de volaille has 67% less saturated fat (3.3 g vs 10 g).
- Merguez de volaille has 45% less sugar (1.1 g vs 2 g).
- Merguez de volaille has 100% more fiber (2.5 g vs 0 g).
- Merguez de volaille has 25% more protein (16 g vs 12 g).
- Merguez de volaille has the better Nutri-Score.
- Only Merguez de volaille lists: Gluten.
Ingredients
Merguez fortes à la marocaine
Viande bovine (60%), viande de mouton (15%), eau, gras de bovin, sel, sirop de glucose, acidifiants : E326, E262, épices ,piment , plantes aromatiques, arômes, dextrose, antioxydants : E300, E301, colorant : E120, boyau naturel,
Merguez de volaille
Viande de dinde 71 % (origine : France) ; peau de poulet ; eau ; conservateurs: lactate de potassium, E263, E262 ; fibre de blé ; sel ; sirop de glucose ; épices (dont piment 1 %) ; dextrose ;betterave rouge ;arômes naturels ; plantes aromatiques ; antioxydant : ascorbate de sodium. Boyau naturel de mouton. Traces de lait et œufs.
FAQ
Which is healthier: Merguez fortes à la marocaine or Merguez de volaille?
Overall, Merguez de volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez de volaille has fewer calories: 172 kcal versus 287 kcal per 100 g.
Which has less sugar?
Merguez de volaille has less sugar: 1.1 g versus 2 g per 100 g.