Mélange malin italien vs Fajita Seasoning Mix
Overall, Mélange malin italien has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange malin italien | Fajita Seasoning Mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 297 kcal |
| Fat | 4.3 g | 1.4 g |
| Saturated fat | 0.8 g | 0.2 g |
| Sugars | 24 g | 55 g |
| Salt | 0.3 g | 19.2 g |
| Fiber | 22 g | 4.5 g |
| Protein | 14 g | 6.8 g |
| Additives | 1 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fajita Seasoning Mix has 67% less fat (1.4 g vs 4.3 g).
- Fajita Seasoning Mix has 75% less saturated fat (0.2 g vs 0.8 g).
- Mélange malin italien has 56% less sugar (24 g vs 55 g).
- Mélange malin italien has 99% less salt (0.3 g vs 19.2 g).
- Mélange malin italien has 80% more fiber (22 g vs 4.5 g).
- Mélange malin italien has 51% more protein (14 g vs 6.8 g).
- Only Fajita Seasoning Mix lists: Soybeans.
Ingredients
Mélange malin italien
Poivrons rouge (13,6%), poivron vert (13,6%), tomate déshydratée (20%), ail déshydraté, origan (11,8%), oignon déshydraté, marjolaine, paprika, poivre noir, basilic, huile de tournesol, antiagglomérant, dioxyde de silicium.
Fajita Seasoning Mix
sugar, onion powder (13%), salt, hydrolysed soy protein, spices (black pepper, cayenne pepper, ginger) (6%), acidity regulator (citric acid), flavouring, smoke flavouring, natural flavouring, yeast extract, colour (plain caramel), garlic powder, anti-caking agent (tricalcium phosphate),
FAQ
Which is healthier: Mélange malin italien or Fajita Seasoning Mix?
Overall, Mélange malin italien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fajita Seasoning Mix has fewer calories: 297 kcal versus 328 kcal per 100 g.
Which has less sugar?
Mélange malin italien has less sugar: 24 g versus 55 g per 100 g.