Mélange 5 baies vs Poivre saveur & épices
Overall, Poivre saveur & épices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange 5 baies | Poivre saveur & épices |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 289 kcal | 332 kcal |
| Fat | 6.1 g | 9.9 g |
| Saturated fat | 2 g | 2.2 g |
| Sugars | 8.5 g | 1.8 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 4.8 g | 30.3 g |
| Protein | 8.2 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange 5 baies has 13% fewer calories (289 kcal vs 332 kcal).
- Mélange 5 baies has 38% less fat (6.1 g vs 9.9 g).
- Poivre saveur & épices has 78% less sugar (1.8 g vs 8.5 g).
- Poivre saveur & épices has 95% less salt (0.1 g vs 1.1 g).
- Poivre saveur & épices has 84% more fiber (30.3 g vs 4.8 g).
- Poivre saveur & épices has 34% more protein (12.5 g vs 8.2 g).
Ingredients
Mélange 5 baies
poivre noir, coriandre graines, poivre blanc, baies roses, poivre vert et piment de Jamaïque
Poivre saveur & épices
Poivre noir moulu (50%), graine de coriandre, cardamone (25%).
FAQ
Which is healthier: Mélange 5 baies or Poivre saveur & épices?
Overall, Poivre saveur & épices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange 5 baies has fewer calories: 289 kcal versus 332 kcal per 100 g.
Which has less sugar?
Poivre saveur & épices has less sugar: 1.8 g versus 8.5 g per 100 g.