Médaillons de poulet à l'espagnole vs Hawaiian Style Chicken
Overall, Médaillons de poulet à l'espagnole has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Médaillons de poulet à l'espagnole
Hawaiian Style Chicken
Nutrition per 100 g
| Nutrient | Médaillons de poulet à l'esp... | Hawaiian Style Chicken |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 140 kcal | 143 kcal |
| Fat | 6 g | 2.1 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 0.6 g | 18.6 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 21 g | 12.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hawaiian Style Chicken has 64% less fat (2.1 g vs 6 g).
- Médaillons de poulet à l'espagnole has 97% less sugar (0.6 g vs 18.6 g).
- Médaillons de poulet à l'espagnole has 42% more protein (21 g vs 12.1 g).
- Médaillons de poulet à l'espagnole has the better Nutri-Score.
- Médaillons de poulet à l'espagnole is less processed (lower NOVA group).
- Only Hawaiian Style Chicken lists: Gluten, Soybeans.
Ingredients
Médaillons de poulet à l'espagnole
90% Morceaux de filets de poulet, huile de colza, sel, tomate en poudre, épices (oignon, ail), graisse de colza (complétement durcie), sucre, extraits d'épices. Traces éventuelles de moutarde et de céleri. Elaboré en Allemagne.
Hawaiian Style Chicken
fully cooked grilled chicken thigh meat (containing up to 20% solution of water, seasoning [sugar, brown sugar, salt, soy sauce calories from fat 30 maltodextrin, corn starch, (wheat, soybeans, salt), % daily value* 5% 5% spices, onion powder, caramel color, garlic powder], corn starch, sodium phosphate, dried vinegar), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt], modified food starch, vinegar, cooking wine (sherry), caramel color, ginger, garlic, potassium sorbate and sodium benzoate [preservatives]), pineapple (pineapple, water, sugar, citric acid), oz (140g) ontainer about 3 9 1g e 27g 2,000 55g vitamin c 4% iron 4% sed on a 2,000 calorie higher or lower eds: 20g 27% 31% 9% 1% 26% contains: soy, wheat 2,500 80g
FAQ
Which is healthier: Médaillons de poulet à l'espagnole or Hawaiian Style Chicken?
Overall, Médaillons de poulet à l'espagnole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Médaillons de poulet à l'espagnole has fewer calories: 140 kcal versus 143 kcal per 100 g.
Which has less sugar?
Médaillons de poulet à l'espagnole has less sugar: 0.6 g versus 18.6 g per 100 g.