Marmelada Extra vs Dulce de membrillo 0%
Overall, Dulce de membrillo 0% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Marmelada Extra | Dulce de membrillo 0% |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 248 kcal | 142 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 54 g | 2.7 g |
| Salt | 0 g | 0.5 g |
| Fiber | 3 g | 3.9 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 4 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de membrillo 0% has 43% fewer calories (142 kcal vs 248 kcal).
- Dulce de membrillo 0% has 95% less sugar (2.7 g vs 54 g).
- Marmelada Extra has 96% less salt (0 g vs 0.5 g).
- Dulce de membrillo 0% has 23% more fiber (3.9 g vs 3 g).
- Dulce de membrillo 0% has the better Nutri-Score.
- Marmelada Extra is less processed (lower NOVA group).
Ingredients
Marmelada Extra
Pulpe de coing (coing, conservateurs (E202, E211, disulfite de sodium)), sucre, correcteur d’acidité (E330), préparé avec 50g de fruit pour 100g
Dulce de membrillo 0%
Membrillo (55%), edulcorante (jarabe de maltitol), estabilizantes (carragenano y goma de garrofín), conservador (benzoato de sodio), acidulante (ácido ascórbico), edulcorantes (sucralosa y glicósidos de esteviol).
FAQ
Which is healthier: Marmelada Extra or Dulce de membrillo 0%?
Overall, Dulce de membrillo 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de membrillo 0% has fewer calories: 142 kcal versus 248 kcal per 100 g.
Which has less sugar?
Dulce de membrillo 0% has less sugar: 2.7 g versus 54 g per 100 g.