Mango Lassi vs Bio Mango Lassi
Overall, Bio Mango Lassi has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mango Lassi | Bio Mango Lassi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 81 kcal | 84 kcal |
| Fat | 2.6 g | 2.7 g |
| Saturated fat | 1.7 g | 1.8 g |
| Sugars | 11.7 g | 11.8 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.5 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Mango Lassi
_Joghurt_ mild, 14% Mangopüree, Rohrohrzucker, Wasser, Verdickungsmittel: Johannisbrotkernmehl; Zitronensaftkonzentrat
Bio Mango Lassi
Joghurt mild*, Mangozubereitung (Mangopüree*, Zucker Wasser, Verdickungsmittel: Johannisbrotkernmehl*: Zitronen - saftkonzentrat*), Zucker*. *aus kontrolliert ökologischer Landwirtschaft pro % BM**
FAQ
Which is healthier: Mango Lassi or Bio Mango Lassi?
Overall, Bio Mango Lassi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Lassi has fewer calories: 81 kcal versus 84 kcal per 100 g.
Which has less sugar?
Mango Lassi has less sugar: 11.7 g versus 11.8 g per 100 g.