Malt Lunchbox Loaves vs Hohos
Overall, Malt Lunchbox Loaves has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Malt Lunchbox Loaves | Hohos |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 431 kcal |
| Fat | 1.7 g | 18 g |
| Saturated fat | 0.3 g | 8 g |
| Sugars | 22 g | 40 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 3.7 g | 1.1 g |
| Protein | 7.7 g | 3.7 g |
| Additives | 1 | 8 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Malt Lunchbox Loaves has 29% fewer calories (307 kcal vs 431 kcal).
- Malt Lunchbox Loaves has 91% less fat (1.7 g vs 18 g).
- Malt Lunchbox Loaves has 96% less saturated fat (0.3 g vs 8 g).
- Malt Lunchbox Loaves has 45% less sugar (22 g vs 40 g).
- Malt Lunchbox Loaves has 70% more fiber (3.7 g vs 1.1 g).
- Malt Lunchbox Loaves has 52% more protein (7.7 g vs 3.7 g).
- Malt Lunchbox Loaves has the better Nutri-Score.
- Only Hohos lists: Eggs, Milk.
Ingredients
Malt Lunchbox Loaves
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (14%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Malted Barley Flour (5%), Barley Malt Extract (4.5%), Maize Starch, Rice Starch, Vegetable Fat (Rapeseed, Palm), Salt, Yeast, Preservative: Calcium
Hohos
sucre, farine de blé, huiles végétales hydrogénées, sirop de fructose, cacao maigre en poudre, œufs entiers en poudre, lait écrémé en poudre, café soluble, émulsifiants (E471, E472b, E477), stabilisants (E420, E422), agents levants (E450, E500), sel, arômes, conservateur (E202)
FAQ
Which is healthier: Malt Lunchbox Loaves or Hohos?
Overall, Malt Lunchbox Loaves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Malt Lunchbox Loaves has fewer calories: 307 kcal versus 431 kcal per 100 g.
Which has less sugar?
Malt Lunchbox Loaves has less sugar: 22 g versus 40 g per 100 g.