Maïs grillé salé vs Maïs grillés et salés
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Maïs grillé salé | Maïs grillés et salés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 438 kcal | 434 kcal |
| Fat | 11.7 g | 12 g |
| Saturated fat | 4.8 g | 4 g |
| Sugars | 0.2 g | 2 g |
| Salt | 2.3 g | 3 g |
| Fiber | 3.1 g | 5.9 g |
| Protein | 6.9 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs grillés et salés has 17% less saturated fat (4 g vs 4.8 g).
- Maïs grillé salé has 90% less sugar (0.2 g vs 2 g).
- Maïs grillé salé has 22% less salt (2.3 g vs 3 g).
- Maïs grillés et salés has 48% more fiber (5.9 g vs 3.1 g).
Ingredients
Maïs grillé salé
maïs,sel. Traces possibles d'arachide et autres fruits à coque. origine: Espagne
Maïs grillés et salés
maïs, huile de palme, sel de table. Peut contenir des traces de fruits à coque et d'arachides.
FAQ
Which is healthier: Maïs grillé salé or Maïs grillés et salés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs grillés et salés has fewer calories: 434 kcal versus 438 kcal per 100 g.
Which has less sugar?
Maïs grillé salé has less sugar: 0.2 g versus 2 g per 100 g.