Comparison

Mâche vs Mâche

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMâcheMâche
Nutri-Score a a
NOVA group 1 1
Calories 17 kcal 17 kcal
Fat 0.5 g 0.3 g
Saturated fat 0 g 0 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 2.3 g 2.3 g
Protein 2 g 2 g
Additives00
AllergensNone listedNone

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Mâche lists: None.

Ingredients

Mâche

Mâche

Mâche

Mâche.

FAQ

Which is healthier: Mâche or Mâche?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mâche has fewer calories: 17 kcal versus 17 kcal per 100 g.

Which has less sugar?

Mâche has less sugar: 0 g versus 0 g per 100 g.

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