Macédoine de légumes vs Macedonia de verduras
Overall, Macédoine de légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Macédoine de légumes
Macedonia de verduras
Nutrition per 100 g
| Nutrient | Macédoine de légumes | Macedonia de verduras |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 39 kcal | 46 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1 g | 0.9 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 4.3 g | — |
| Protein | 2.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macédoine de légumes has 15% fewer calories (39 kcal vs 46 kcal).
- Macédoine de légumes has 26% more protein (2.7 g vs 2 g).
- Macédoine de légumes has the better Nutri-Score.
Ingredients
Macédoine de légumes
Eau, carottes en dés, navets en dés, haricots verts coupés, petits pois, flageolets verts, sel.
Macedonia de verduras
Zanahoria, patata guisante, judía verde, agua, sal
FAQ
Which is healthier: Macédoine de légumes or Macedonia de verduras?
Overall, Macédoine de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macédoine de légumes has fewer calories: 39 kcal versus 46 kcal per 100 g.
Which has less sugar?
Macedonia de verduras has less sugar: 0.9 g versus 1 g per 100 g.