Comparison
Macaroni vs Macaroni
Overall, Macaroni has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Macaroni | Macaroni |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 359 kcal |
| Fat | 2 g | 1.9 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 3.7 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 1 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macaroni has 50% less saturated fat (0.4 g vs 0.8 g).
- Macaroni has 19% less sugar (3 g vs 3.7 g).
- Macaroni has 72% more fiber (3.6 g vs 1 g).
Ingredients
Macaroni
100% Semoule de _BLE_ dur de qualité supérieure
Macaroni
Semoule de blé dur,
FAQ
Which is healthier: Macaroni or Macaroni?
Overall, Macaroni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macaroni has fewer calories: 359 kcal versus 361 kcal per 100 g.
Which has less sugar?
Macaroni has less sugar: 3 g versus 3.7 g per 100 g.