Lyte Peach Mango Sports Drink vs Apple + Elderflower
Overall, Lyte Peach Mango Sports Drink has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lyte Peach Mango Sports Drin... | Apple + Elderflower |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 4 kcal | 7 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 0.3 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 8 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lyte Peach Mango Sports Drink has no fat, while Apple + Elderflower has 0.5 g.
- Lyte Peach Mango Sports Drink has 74% less sugar (0.3 g vs 1.3 g).
- Apple + Elderflower has 100% more protein (0.5 g vs 0 g).
Ingredients
Lyte Peach Mango Sports Drink
Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Vitamins (Ascorbic Acid (Vitamin C, Calcium D-Pantothenate [Vitamin B5], Niacinamide [Vitamin B3], alpha-Tocopheryl Acetate [Vitamin E), Pyridoxine Hydrochloride [Vitamin B6], Vitamin A Palmitate [Vitamin A], Folic Acid [Vitamin B9], Cholecalciferol [Vitamin D3], Cyanocobalamin [Vitamin B12]), Malic Acid, Steviol Glycosides (Stevia Sweetener), Gum Arabic, Natural Peach Mango Flavor with other Natural Flavors, Fruit and Vegetable Juice (Color), Ester Gum, beta-Apo-8'-carotenal (Color).
Apple + Elderflower
Water, apple juice from concentrate (12%) flavouring: natural elderflower and other flavours, antioxidant: ascorbic acid, stabilisers: gum arabic and glycerol esters of wood rosins, sweetener: sucralose, vitamin blend: vitamin C, niacin, pantothenic acid, vitamin B6, vitamin B1, folic acid, biotin, vitamin B12; natural colours: copper complexes of chlorophylls, copper complexes of chlorophyllines and sulphite ammonia caramel. Maté tea, L-carnitine and citric acid.
FAQ
Which is healthier: Lyte Peach Mango Sports Drink or Apple + Elderflower?
Overall, Lyte Peach Mango Sports Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lyte Peach Mango Sports Drink has fewer calories: 4 kcal versus 7 kcal per 100 g.
Which has less sugar?
Lyte Peach Mango Sports Drink has less sugar: 0.3 g versus 1.3 g per 100 g.