Lunettes myrtille vs Lunettes de Romans - Myrtilles
Overall, Lunettes myrtille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Lunettes myrtille
Lunettes de Romans - Myrtilles
Nutrition per 100 g
| Nutrient | Lunettes myrtille | Lunettes de Romans - Myrtill... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 433 kcal | 454 kcal |
| Fat | 15 g | 17 g |
| Saturated fat | 4.8 g | 10 g |
| Sugars | 34 g | 33 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2.7 g | 2.2 g |
| Protein | 6.2 g | 6.2 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lunettes myrtille has 12% less fat (15 g vs 17 g).
- Lunettes myrtille has 52% less saturated fat (4.8 g vs 10 g).
- Lunettes myrtille has 19% more fiber (2.7 g vs 2.2 g).
- Lunettes myrtille has the better Nutri-Score.
Ingredients
Lunettes myrtille
Farine de blé, sucre de canne non raffiné 17,3%, farine complète d'épeautre 17%, œufs,huile de colza, sirop de glucose 9,2%, sucre de canne, beurre concentré, purée de myrtilles 5%, lait entier en poudre, arôme naturel de myrtille, gélifiant : pectines de fruits; acidifiant : acide citrique; correcteur d'acidité : citrates de sodium, poudres à lever : carbonates de sodium.
Lunettes de Romans - Myrtilles
Farine de blé 47%, sucre; sirop de glucose-fructose; beurre concentré 14% (soit 17 % en beurre reconstitué) ; œufs frais issus de poules élevées en plein air 9%; purée de myrtille 5%, Sirop de sucre inverti; poudres à lever diphosphates, carbonates de sodium (dont blé); arôme naturel; gélifiant: pectines; acidifiant: acide citrique; correcteur d'acidité: citrate de sodium.
FAQ
Which is healthier: Lunettes myrtille or Lunettes de Romans - Myrtilles?
Overall, Lunettes myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lunettes myrtille has fewer calories: 433 kcal versus 454 kcal per 100 g.
Which has less sugar?
Lunettes de Romans - Myrtilles has less sugar: 33 g versus 34 g per 100 g.