Comparison
Local Honey vs Honey
Overall, Local Honey has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Local Honey | Honey |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 286 kcal | 320 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 81 g | 80 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Local Honey has 11% fewer calories (286 kcal vs 320 kcal).
Ingredients
Local Honey
Unfiltered honey
Honey
Not available.
FAQ
Which is healthier: Local Honey or Honey?
Overall, Local Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Local Honey has fewer calories: 286 kcal versus 320 kcal per 100 g.
Which has less sugar?
Honey has less sugar: 80 g versus 81 g per 100 g.