Lo Salt vs Salt med jod, fint
Overall, Lo Salt has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lo Salt | Salt med jod, fint |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | 2 |
| Calories | 0 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 33.3 g | 99.9 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lo Salt has 67% less salt (33.3 g vs 99.9 g).
Ingredients
Lo Salt
potassium chloride (66% min), sodium chloride (33.3% of max), anti-caking agents (magnesium carbonate and salts of hexacyanoferrate)
Salt med jod, fint
Salt (NaCl), jodid (KI 5mg I/100g), klumpförebyggande medel (E504, E535),
FAQ
Which is healthier: Lo Salt or Salt med jod, fint?
Overall, Lo Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lo Salt has fewer calories: 0 kcal versus 0 kcal per 100 g.
Which has less sugar?
Lo Salt has less sugar: 0 g versus 0 g per 100 g.