Comparison

Lipton ice tea vs Ice Tea Zero

Overall, Ice Tea Zero has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientLipton ice teaIce Tea Zero
Nutri-Score e b
NOVA group — —
Calories 12 kcal 2 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0.5 g 0 g
Salt 2 g 0.1 g
Protein 0.5 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ice Tea Zero has 83% fewer calories (2 kcal vs 12 kcal).
  • Ice Tea Zero has no sugar, while Lipton ice tea has 0.5 g.
  • Ice Tea Zero has 94% less salt (0.1 g vs 2 g).
  • Lipton ice tea has 100% more protein (0.5 g vs 0 g).
  • Ice Tea Zero has the better Nutri-Score.

Ingredients

Lipton ice tea

Not available.

Ice Tea Zero

Not available.

FAQ

Which is healthier: Lipton ice tea or Ice Tea Zero?

Overall, Ice Tea Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ice Tea Zero has fewer calories: 2 kcal versus 12 kcal per 100 g.

Which has less sugar?

Ice Tea Zero has less sugar: 0 g versus 0.5 g per 100 g.

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