Lipton ice tea vs Ice Tea Zero
Overall, Ice Tea Zero has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lipton ice tea | Ice Tea Zero |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 12 kcal | 2 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2 g | 0.1 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ice Tea Zero has 83% fewer calories (2 kcal vs 12 kcal).
- Ice Tea Zero has no sugar, while Lipton ice tea has 0.5 g.
- Ice Tea Zero has 94% less salt (0.1 g vs 2 g).
- Lipton ice tea has 100% more protein (0.5 g vs 0 g).
- Ice Tea Zero has the better Nutri-Score.
Ingredients
Lipton ice tea
Not available.
Ice Tea Zero
Not available.
FAQ
Which is healthier: Lipton ice tea or Ice Tea Zero?
Overall, Ice Tea Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ice Tea Zero has fewer calories: 2 kcal versus 12 kcal per 100 g.
Which has less sugar?
Ice Tea Zero has less sugar: 0 g versus 0.5 g per 100 g.