Comparison
Linsen gelb | Lentilles jaunes vs Lentilles jaunes
Overall, Linsen gelb | Lentilles jaunes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Linsen gelb | Lentilles jaun... | Lentilles jaunes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 314 kcal | 359 kcal |
| Fat | 1.5 g | 6.2 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 2.2 g | 5 g |
| Salt | 0 g | 0.1 g |
| Protein | 27 g | 19.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsen gelb | Lentilles jaunes has 13% fewer calories (314 kcal vs 359 kcal).
- Linsen gelb | Lentilles jaunes has 76% less fat (1.5 g vs 6.2 g).
- Lentilles jaunes has no saturated fat, while Linsen gelb | Lentilles jaunes has 0.3 g.
- Linsen gelb | Lentilles jaunes has 56% less sugar (2.2 g vs 5 g).
- Linsen gelb | Lentilles jaunes has 29% more protein (27 g vs 19.2 g).
Ingredients
Linsen gelb | Lentilles jaunes
Not available.
Lentilles jaunes
Not available.
FAQ
Which is healthier: Linsen gelb | Lentilles jaunes or Lentilles jaunes?
Overall, Linsen gelb | Lentilles jaunes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsen gelb | Lentilles jaunes has fewer calories: 314 kcal versus 359 kcal per 100 g.
Which has less sugar?
Linsen gelb | Lentilles jaunes has less sugar: 2.2 g versus 5 g per 100 g.
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