Lido Inghetata cacao cu alune vs Corso intenso chocolate
Overall, Lido Inghetata cacao cu alune has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lido Inghetata cacao cu alun... | Corso intenso chocolate |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 317 kcal |
| Fat | 8.9 g | 18.1 g |
| Saturated fat | 5.9 g | 12.8 g |
| Sugars | 23.4 g | 31 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 4.5 g | 4 g |
| Additives | 1 | 0 |
| Allergens | Milk, Peanuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lido Inghetata cacao cu alune has 39% fewer calories (192 kcal vs 317 kcal).
- Lido Inghetata cacao cu alune has 51% less fat (8.9 g vs 18.1 g).
- Lido Inghetata cacao cu alune has 54% less saturated fat (5.9 g vs 12.8 g).
- Lido Inghetata cacao cu alune has 25% less sugar (23.4 g vs 31 g).
- Lido Inghetata cacao cu alune has 10% more protein (4.5 g vs 4 g).
- Lido Inghetata cacao cu alune has the better Nutri-Score.
- Only Lido Inghetata cacao cu alune lists: Peanuts.
- Only Corso intenso chocolate lists: Soybeans.
Ingredients
Lido Inghetata cacao cu alune
Lapte integral reconstituit, lapte degresat reconstituit, zahar, grasime vegetala (nuca de cocos), cacao cu continut redus de grasime 2,5%, zer praf, emulsifiant: mono si digliceride ale acizilor grasi, stabilizatori (guma guar, guma caruba, caragenan), aroma de ciocolata, alune 4,5%.
Corso intenso chocolate
Apa, zahar, lapte praf degresat, masa de cacao, grasime vegetala din nuca de cocos, unt de cacao, pudra de cacao cu continut redus de grasime, grasime din lapte, boabe de cacao prajite si zdrobite, glucoza, zer pudra (din lapte), sirop de glucoza, emulsifianti (mono si digliceride ale acizilor grasi, lecitina de soia, poliricinoleat de poliglicerina), stabilizatori (guma din seminte de carruba, guma de guar), aroma.
FAQ
Which is healthier: Lido Inghetata cacao cu alune or Corso intenso chocolate?
Overall, Lido Inghetata cacao cu alune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lido Inghetata cacao cu alune has fewer calories: 192 kcal versus 317 kcal per 100 g.
Which has less sugar?
Lido Inghetata cacao cu alune has less sugar: 23.4 g versus 31 g per 100 g.