Levure de bière & sélénium vs Multi-Mineral
Overall, Multi-Mineral has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Levure de bière & sélénium | Multi-Mineral |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 67 kcal |
| Fat | 5.2 g | 0.5 g |
| Saturated fat | 2.4 g | 0.4 g |
| Sugars | 3.8 g | 0.8 g |
| Salt | 0.1 g | 11.5 g |
| Fiber | 25 g | — |
| Protein | 39.5 g | 0.6 g |
| Additives | 1 | 10 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multi-Mineral has 79% fewer calories (67 kcal vs 315 kcal).
- Multi-Mineral has 90% less fat (0.5 g vs 5.2 g).
- Multi-Mineral has 83% less saturated fat (0.4 g vs 2.4 g).
- Multi-Mineral has 79% less sugar (0.8 g vs 3.8 g).
- Levure de bière & sélénium has 99% less salt (0.1 g vs 11.5 g).
- Levure de bière & sélénium has 98% more protein (39.5 g vs 0.6 g).
- Only Levure de bière & sélénium lists: Gluten.
Ingredients
Levure de bière & sélénium
Levure de bière (gluten) 77%, germe de blé 20%, anti-agglomérant : dioxyde de silicium, levures (gluten) riches en zinc et en sélénium, vitamine E.
Multi-Mineral
Säuerungsmittel Citronensäure, Säureregulator Natriumhydrogencarbonat, Calciumcarbonat, Magnesiumcarbonat, Füllstoff Sorbit, Aromen, Süßungsmittel Natriumcyclamat und Natriumsaccharin, Maltodextrin, Rote-Bete-Pulver, Zinkcitrat, Farbstoff Riboflavin, Mangansulfat, Kupfercitrat, Chrom-III-chlorid, Natriummolybdat, Natriumselenit.
FAQ
Which is healthier: Levure de bière & sélénium or Multi-Mineral?
Overall, Multi-Mineral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multi-Mineral has fewer calories: 67 kcal versus 315 kcal per 100 g.
Which has less sugar?
Multi-Mineral has less sugar: 0.8 g versus 3.8 g per 100 g.