Les Crozets aux Noix du Dauphiné vs Crozets Sarrasin
Overall, Crozets Sarrasin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Les Crozets aux Noix du Daup... | Crozets Sarrasin |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 375 kcal | 338 kcal |
| Fat | 4 g | 0.8 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 2.5 g | 2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.5 g | 3.2 g |
| Protein | 13 g | 12.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Nuts | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crozets Sarrasin has 80% less fat (0.8 g vs 4 g).
- Crozets Sarrasin has no saturated fat, while Les Crozets aux Noix du Dauphiné has 0.8 g.
- Crozets Sarrasin has 20% less sugar (2 g vs 2.5 g).
- Crozets Sarrasin has 97% less salt (0 g vs 0.7 g).
- Crozets Sarrasin has the better Nutri-Score.
- Crozets Sarrasin is less processed (lower NOVA group).
- Only Les Crozets aux Noix du Dauphiné lists: Nuts.
Ingredients
Les Crozets aux Noix du Dauphiné
Semoule de _blé_ dur de qualité supérieure issu de la Filière Alpina Savoie, farine de _blé_ tendre des pays de Savoie, _œufs_ frais des pays de Savoie 10%, _noix_ du Dauphiné 3,5%, arôme naturel de _noix_,
Crozets Sarrasin
Farine de _blé_ tendre*, farine de sarrasin* (20%), _œuf_*, *Issus de l'agriculture biologique,
FAQ
Which is healthier: Les Crozets aux Noix du Dauphiné or Crozets Sarrasin?
Overall, Crozets Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crozets Sarrasin has fewer calories: 338 kcal versus 375 kcal per 100 g.
Which has less sugar?
Crozets Sarrasin has less sugar: 2 g versus 2.5 g per 100 g.