Comparison

Lentilles vertes vs Lentilles vertes

Overall, Lentilles vertes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Lentilles vertes	Lentilles vertes
Nutri-Score	a	a
NOVA group	—	1
Calories	327 kcal	127 kcal
Fat	1.8 g	0.6 g
Saturated fat	0.2 g	0.1 g
Sugars	1.1 g	0.5 g
Salt	0.1 g	0.1 g
Fiber	16.4 g	8.5 g
Protein	25.1 g	10 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lentilles vertes has 61% fewer calories (127 kcal vs 327 kcal).
Lentilles vertes has 67% less fat (0.6 g vs 1.8 g).
Lentilles vertes has 55% less sugar (0.5 g vs 1.1 g).
Lentilles vertes has 48% more fiber (16.4 g vs 8.5 g).
Lentilles vertes has 60% more protein (25.1 g vs 10 g).

Ingredients

Lentilles vertes

non transformé

Lentilles vertes

LENTILLE VERTE crue

FAQ

Which is healthier: Lentilles vertes or Lentilles vertes?

Overall, Lentilles vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles vertes has fewer calories: 127 kcal versus 327 kcal per 100 g.

Which has less sugar?

Lentilles vertes has less sugar: 0.5 g versus 1.1 g per 100 g.

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