Comparison
Lemons vs Zitronen
Overall, Lemons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lemons | Zitronen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 20 kcal | 28 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.2 g | 0.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemons has 28% fewer calories (20 kcal vs 28 kcal).
- Zitronen has 75% less sugar (0.8 g vs 3.2 g).
- Lemons has 50% more protein (1 g vs 0.5 g).
Ingredients
Lemons
Not available.
Zitronen
Zitronen
FAQ
Which is healthier: Lemons or Zitronen?
Overall, Lemons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemons has fewer calories: 20 kcal versus 28 kcal per 100 g.
Which has less sugar?
Zitronen has less sugar: 0.8 g versus 3.2 g per 100 g.