Comparison
Leche Semi desnatada vs Leche entera
Overall, Leche Semi desnatada has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Better choice
Leche Semi desnatada
CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 l
Leche entera
CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 L
Nutrition per 100 g
| Nutrient | Leche Semi desnatada | Leche entera |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 63 kcal |
| Fat | 1.6 g | 3.6 g |
| Saturated fat | 1.1 g | 2.4 g |
| Sugars | 4.7 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche Semi desnatada has 27% fewer calories (46 kcal vs 63 kcal).
- Leche Semi desnatada has 56% less fat (1.6 g vs 3.6 g).
- Leche Semi desnatada has 54% less saturated fat (1.1 g vs 2.4 g).
- Leche Semi desnatada has the better Nutri-Score.
Ingredients
Leche Semi desnatada
Leche semidesnatada
Leche entera
Leche entera de vaca
FAQ
Which is healthier: Leche Semi desnatada or Leche entera?
Overall, Leche Semi desnatada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche Semi desnatada has fewer calories: 46 kcal versus 63 kcal per 100 g.
Which has less sugar?
Leche entera has less sugar: 4.6 g versus 4.7 g per 100 g.
More comparisons
Leche Semi desnatada vs Leche entera
Lait entier UHT brique vs Leche Semi desnatada
Leche Semi desnatada vs Leche Entera
Lait UHT 1/2 écrémé Bleu... vs Leche entera
Leche entera vs Leche semidesnatada
Le Lait demi écrémé vs Leche Semi desnatada
Le Lait demi écrémé vs Leche entera
Leche entera vs Leche entera