Le yaourt à la vanille vs Frulos
Overall, Frulos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le yaourt à la vanille | Frulos |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 75 kcal |
| Fat | 3 g | 0.9 g |
| Saturated fat | 2 g | 0.6 g |
| Sugars | 13.1 g | 12.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.1 g |
| Protein | 3 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frulos has 21% fewer calories (75 kcal vs 95 kcal).
- Frulos has 70% less fat (0.9 g vs 3 g).
- Frulos has 70% less saturated fat (0.6 g vs 2 g).
- Frulos has 12% more protein (3.4 g vs 3 g).
- Frulos has the better Nutri-Score.
Ingredients
Le yaourt à la vanille
Lait entier (86,2%), sucre (9,5%), ferments lactiques, poudre de lait écrémé, arôme naturel de vanille. Lait origine France.
Frulos
Yaourt (Lait écrémé à base de poudre de lait - Lait écrémé , Crème, Poudre de lait écrémé, Ferments lactiques (lait), Sucre 8.9%, Aromes naturels, Concentré des minéraux du lait - Vitamine D
FAQ
Which is healthier: Le yaourt à la vanille or Frulos?
Overall, Frulos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frulos has fewer calories: 75 kcal versus 95 kcal per 100 g.
Which has less sugar?
Frulos has less sugar: 12.1 g versus 13.1 g per 100 g.