Le velouté 5 légumes vs Soupe thaï bio, au lait de coco & curry vert
Overall, Le velouté 5 légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Le velouté 5 légumes
Soupe thaï bio, au lait de coco & curry vert
Nutrition per 100 g
| Nutrient | Le velouté 5 légumes | Soupe thaï bio, au lait de c... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 25 kcal | 38 kcal |
| Fat | 0.5 g | 2.4 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 1.2 g | 1.4 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 1 g | 0.9 g |
| Protein | 0.6 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le velouté 5 légumes has 34% fewer calories (25 kcal vs 38 kcal).
- Le velouté 5 légumes has 79% less fat (0.5 g vs 2.4 g).
- Le velouté 5 légumes has 95% less saturated fat (0.1 g vs 2 g).
- Le velouté 5 légumes has 50% less salt (0.4 g vs 0.7 g).
- Soupe thaï bio, au lait de coco & curry vert has 33% more protein (0.9 g vs 0.6 g).
- Le velouté 5 légumes has the better Nutri-Score.
- Only Le velouté 5 légumes lists: Celery, Milk.
Ingredients
Le velouté 5 légumes
Légumes 51% (carottes, pommes de terre, poireaux, rutabagas, _céleri_ branche), eau, oignons frits dont huile de tournesol, sel, gingembre, minéraux du _lait_, poivre
Soupe thaï bio, au lait de coco & curry vert
Eau de source, courgette* (33%), lait de coco* (15,6%) (extrait de coco*, eau), pomme de terre* (8%), oignon* (6,7%), sel de Guérande, citronnelle*, curry vert* (0,3%) (piment vert*, huile de tournesol*, oignon*, ail*, épices curry vert* (dont coriandre*, cumin*, épices*), sel, citronnelle*, gingembre*, vinaigre d'alcool*, jus de citron*, citron vert*), gingembre*.
FAQ
Which is healthier: Le velouté 5 légumes or Soupe thaï bio, au lait de coco & curry vert?
Overall, Le velouté 5 légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le velouté 5 légumes has fewer calories: 25 kcal versus 38 kcal per 100 g.
Which has less sugar?
Le velouté 5 légumes has less sugar: 1.2 g versus 1.4 g per 100 g.