Le Spécial à l'Oignon vs Le Super Tendre
Overall, Le Spécial à l'Oignon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Spécial à l'Oignon | Le Super Tendre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 192 kcal | 207 kcal |
| Fat | 12.7 g | 15 g |
| Saturated fat | 5.7 g | 6.9 g |
| Sugars | 0.4 g | 0.2 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1 g | 0.5 g |
| Protein | 13.8 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Spécial à l'Oignon has 15% less fat (12.7 g vs 15 g).
- Le Spécial à l'Oignon has 17% less saturated fat (5.7 g vs 6.9 g).
- Le Spécial à l'Oignon has 50% more fiber (1 g vs 0.5 g).
- Le Super Tendre has 23% more protein (18 g vs 13.8 g).
- Only Le Spécial à l'Oignon lists: Gluten.
Ingredients
Le Spécial à l'Oignon
Viande hachée de bœuf 51% (origine France), protéines végétales de soja réhydratées 26%, eau, oignon frits à l'huile de tournesol et/ou colza et oignons en poudre déshydratés 2,4 %, chapelure (farine de blé, sel), sel, arôme, poudre de betterave rouge.
Le Super Tendre
VIANDE DE BOEUF (80%), PROTEINES DE SOJA REHYDRATEES (10%), EAU, FECULE DE POMME DE TERRE DE TERRE, SEL, BETTERAVE ROUGE EN POUDRE, POIVRE.
FAQ
Which is healthier: Le Spécial à l'Oignon or Le Super Tendre?
Overall, Le Spécial à l'Oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Spécial à l'Oignon has fewer calories: 192 kcal versus 207 kcal per 100 g.
Which has less sugar?
Le Super Tendre has less sugar: 0.2 g versus 0.4 g per 100 g.