Le Pâté Hénaff vs Pork Liver Pate
Overall, Pork Liver Pate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Le Pâté Hénaff | Pork Liver Pate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 257 kcal | 187 kcal |
| Fat | 21 g | 13.9 g |
| Saturated fat | 8.2 g | 5 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | — | 0.9 g |
| Protein | 17 g | 11 g |
| Additives | 0 | 2 |
| Allergens | Pork | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pork Liver Pate has 27% fewer calories (187 kcal vs 257 kcal).
- Pork Liver Pate has 34% less fat (13.9 g vs 21 g).
- Pork Liver Pate has 39% less saturated fat (5 g vs 8.2 g).
- Le Pâté Hénaff has 58% less sugar (0.5 g vs 1.2 g).
- Pork Liver Pate has 25% less salt (1.2 g vs 1.6 g).
- Le Pâté Hénaff has 35% more protein (17 g vs 11 g).
- Le Pâté Hénaff is less processed (lower NOVA group).
- Only Le Pâté Hénaff lists: Pork.
- Only Pork Liver Pate lists: Soybeans.
Ingredients
Le Pâté Hénaff
pork (91%) including ham (20%), smoke, pork liver (1,5%), guérande salt (1,5%), spices
Pork Liver Pate
PAtE PORC, Produs sterilizat, Ingrediente:ficat de porc (20%), slinina, apa, sorici, proteina vegetala din soia, sare iodata, amidon din porumb, zahar, ceapa, faina alba de grau, contine dextroza, emulsifianti: monogliceriae si digliceride ale acizilor gradi, stabilizatori: difosfati si trifosfati de sodiu, extract de drojdie, agent de ingrosare, guma xantan, arome, colorant: carmin, conservant: nitrit de Sodiu,
FAQ
Which is healthier: Le Pâté Hénaff or Pork Liver Pate?
Overall, Pork Liver Pate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pork Liver Pate has fewer calories: 187 kcal versus 257 kcal per 100 g.
Which has less sugar?
Le Pâté Hénaff has less sugar: 0.5 g versus 1.2 g per 100 g.