Le Fuet vs Espetec extra
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Le Fuet | Espetec extra |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 435 kcal | 449 kcal |
| Fat | 35 g | 36 g |
| Saturated fat | 12 g | 13 g |
| Sugars | 2 g | 3 g |
| Salt | 4 g | 3.5 g |
| Fiber | — | 1.5 g |
| Protein | 27 g | 27 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Fuet has 33% less sugar (2 g vs 3 g).
- Espetec extra has 13% less salt (3.5 g vs 4 g).
Ingredients
Le Fuet
Viande et gras de porc (origine U.E.), POUDRE DE LAIT ECREME (LAIT), sel, sucre, épices, dextrose, antioxydant : ascorbate de sodium, conservateurs : nitrate de potassium, nitrite de sodium, ferments. Boyau naturel de porc. 154g de viande et de gras utilisés pour la préparation de 100g de produit fini.
Espetec extra
Carne de cerdo y grasa de cerdo (160g de carne por cada 100g de fuet), lactosa, sal, leche desnatada en polvo, aromas, antioxidante (ascorbato sódico), especias, conservador (nitrito sódico), tripa natural de cerdo. Tratamiento superficial (Penicillium spp). Puede contener trazas de soja.
FAQ
Which is healthier: Le Fuet or Espetec extra?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Fuet has fewer calories: 435 kcal versus 449 kcal per 100 g.
Which has less sugar?
Le Fuet has less sugar: 2 g versus 3 g per 100 g.