Le brebiou vs Etorki
Overall, Le brebiou has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le brebiou | Etorki |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 303 kcal | 393 kcal |
| Fat | 27 g | 33 g |
| Saturated fat | 19 g | 23 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 15 g | 24 g |
| Additives | 0 | 2 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le brebiou has 23% fewer calories (303 kcal vs 393 kcal).
- Le brebiou has 18% less fat (27 g vs 33 g).
- Le brebiou has 17% less saturated fat (19 g vs 23 g).
- Etorki has no sugar, while Le brebiou has 0.5 g.
- Le brebiou has 20% less salt (1.2 g vs 1.5 g).
- Etorki has 38% more protein (24 g vs 15 g).
- Le brebiou is less processed (lower NOVA group).
- Only Etorki lists: Eggs.
Ingredients
Le brebiou
Lait de brebis pasteurisé (Origine: France), sel ferments. Fabriqué dans un atelier utilisant du lait de vache et de brebis.
Etorki
_Lait_ de brebis pasteurisé (Origine: Pyrénées Atlantiques), sel, ferments, conservateurs : lysozyme (extrait de blanc d'_oeuf_), colorants de croûte : rocou, caramel.
FAQ
Which is healthier: Le brebiou or Etorki?
Overall, Le brebiou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le brebiou has fewer calories: 303 kcal versus 393 kcal per 100 g.
Which has less sugar?
Etorki has less sugar: 0 g versus 0.5 g per 100 g.