Lavande de Provence vs Miel de lavande
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lavande de Provence | Miel de lavande |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 326 kcal | 300 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 79.8 g | 70 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel de lavande has 12% less sugar (70 g vs 79.8 g).
- Lavande de Provence has 100% more protein (0.6 g vs 0 g).
Ingredients
Lavande de Provence
Miel de lavande de Provence.
Miel de lavande
Not available.
FAQ
Which is healthier: Lavande de Provence or Miel de lavande?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel de lavande has fewer calories: 300 kcal versus 326 kcal per 100 g.
Which has less sugar?
Miel de lavande has less sugar: 70 g versus 79.8 g per 100 g.