Lasagnes à la bolognaise vs Lasagna boloñesa
Overall, Lasagnes à la bolognaise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagnes à la bolognaise | Lasagna boloñesa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 144 kcal | 137 kcal |
| Fat | 6.3 g | 6 g |
| Saturated fat | 2.7 g | 3.4 g |
| Sugars | 2.7 g | 2.8 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.3 g | 1 g |
| Protein | 6.1 g | 8 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes à la bolognaise has 21% less saturated fat (2.7 g vs 3.4 g).
- Lasagnes à la bolognaise has 23% more fiber (1.3 g vs 1 g).
- Lasagna boloñesa has 24% more protein (8 g vs 6.1 g).
- Lasagnes à la bolognaise is less processed (lower NOVA group).
- Only Lasagnes à la bolognaise lists: Celery.
- Only Lasagna boloñesa lists: Eggs.
Ingredients
Lasagnes à la bolognaise
Sauce bolognaise 54,6% [viande de boeuf origine France VBF 15%, tomates 8,7% (tomates pelées concassées et jus de tomates), eau, concentré de tomates 7%, oignons préfrits 5,8% (dont huile de tournesol), oignons 3,2%, carottes, céleri, ail, basilic, amidon de maïs, sel, sucre, thym, romarin, laurier], lasagnes cuites fraîches 23% (eau, semoule de blé dur), béchamel 19% (eau, crème fraîche 1,5%, amidon de maïs, lait écrémé en poudre, farine de blé, huile de colza, sel, muscade), fromage 3,2%, paprika.
Lasagna boloñesa
Relleno boloñesa (52%): mezcla de carne de vacuno y porcino (36%)*, tomate (35%)*, agua, cebolla (5%)*, almidón, azúcar, aceite de oliva, sal, corrector de acidez (ácido cítrico), ajo y especias; bechamel: agua, leche**, harina de trigo, mantequilla, sal y especias; pasta: sémola de trigo, huevo y agua; mezcla de quesos: mozzarella, cheddar y emmental**. *respecto al relleno. **procedente de leche pasteurizada. _gluten, huevo, leche y derivados._
FAQ
Which is healthier: Lasagnes à la bolognaise or Lasagna boloñesa?
Overall, Lasagnes à la bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagna boloñesa has fewer calories: 137 kcal versus 144 kcal per 100 g.
Which has less sugar?
Lasagnes à la bolognaise has less sugar: 2.7 g versus 2.8 g per 100 g.