Comparison
Lasagne vs Lasaña Fácil
Overall, Lasaña Fácil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagne | Lasaña Fácil |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 360 kcal |
| Fat | 1.1 g | 1.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.5 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 3.9 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasaña Fácil has 57% less sugar (1.5 g vs 3.5 g).
- Lasaña Fácil has 23% more fiber (3.9 g vs 3 g).
- Lasaña Fácil has the better Nutri-Score.
Ingredients
Lasagne
100% durum wheat semolina,
Lasaña Fácil
durum wheat grits,
FAQ
Which is healthier: Lasagne or Lasaña Fácil?
Overall, Lasaña Fácil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne has fewer calories: 347 kcal versus 360 kcal per 100 g.
Which has less sugar?
Lasaña Fácil has less sugar: 1.5 g versus 3.5 g per 100 g.