Comparison
Lard rôti vs Lard fumé
Overall, Lard rôti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lard rôti | Lard fumé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 323 kcal | 397 kcal |
| Fat | 26 g | 36 g |
| Saturated fat | 10 g | 15 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.8 g | 2 g |
| Fiber | — | 0 g |
| Protein | 23 g | 17 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lard rôti has 19% fewer calories (323 kcal vs 397 kcal).
- Lard rôti has 28% less fat (26 g vs 36 g).
- Lard rôti has 33% less saturated fat (10 g vs 15 g).
- Lard rôti has no sugar, while Lard fumé has 0.5 g.
- Lard fumé has 29% less salt (2 g vs 2.8 g).
- Lard rôti has 26% more protein (23 g vs 17 g).
Ingredients
Lard rôti
Not available.
Lard fumé
Varkensvlees*, zout, dextrose*, antioxidanten (E300, E331), natuurlijke aroma's*
FAQ
Which is healthier: Lard rôti or Lard fumé?
Overall, Lard rôti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lard rôti has fewer calories: 323 kcal versus 397 kcal per 100 g.
Which has less sugar?
Lard rôti has less sugar: 0 g versus 0.5 g per 100 g.