Lapin or chocolat noir 70 % cacao vs Lapin Milka Lait
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lapin or chocolat noir 70 %... | Lapin Milka Lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 579 kcal | 541 kcal |
| Fat | 42 g | 31 g |
| Saturated fat | 25 g | 19 g |
| Sugars | 29 g | 55 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 2.3 g |
| Protein | 8.6 g | 6.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lapin Milka Lait has 26% less fat (31 g vs 42 g).
- Lapin Milka Lait has 24% less saturated fat (19 g vs 25 g).
- Lapin or chocolat noir 70 % cacao has 47% less sugar (29 g vs 55 g).
- Lapin Milka Lait has 100% more fiber (2.3 g vs 0 g).
- Lapin or chocolat noir 70 % cacao has 26% more protein (8.6 g vs 6.4 g).
- Lapin or chocolat noir 70 % cacao is less processed (lower NOVA group).
- Only Lapin Milka Lait lists: Milk, Nuts, Soybeans.
Ingredients
Lapin or chocolat noir 70 % cacao
Pâte de cacao, sucre, beurre de cacao.
Lapin Milka Lait
Sucre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, lactosérum en poudre (de LAIT), BEURRE concentré, émulsifiants (lécithines de SOJA, E476), pâte de NOISETTE, arôme.
FAQ
Which is healthier: Lapin or chocolat noir 70 % cacao or Lapin Milka Lait?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lapin Milka Lait has fewer calories: 541 kcal versus 579 kcal per 100 g.
Which has less sugar?
Lapin or chocolat noir 70 % cacao has less sugar: 29 g versus 55 g per 100 g.