Langostino crudo vs Langostinos Crudos
Overall, Langostinos Crudos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Langostino crudo | Langostinos Crudos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 71 kcal | 97 kcal |
| Fat | 1.4 g | 1 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0.5 g | 0.5 g |
| Protein | 14 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Langostino crudo has 27% fewer calories (71 kcal vs 97 kcal).
- Langostinos Crudos has 29% less fat (1 g vs 1.4 g).
- Langostinos Crudos has no sugar, while Langostino crudo has 0.4 g.
- Langostinos Crudos has 36% more protein (22 g vs 14 g).
Ingredients
Langostino crudo
Not available.
Langostinos Crudos
Not available.
FAQ
Which is healthier: Langostino crudo or Langostinos Crudos?
Overall, Langostinos Crudos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Langostino crudo has fewer calories: 71 kcal versus 97 kcal per 100 g.
Which has less sugar?
Langostinos Crudos has less sugar: 0 g versus 0.4 g per 100 g.