Langostino crudo vs Langostino crudo
Overall, Langostino crudo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Langostino crudo | Langostino crudo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 98 kcal | 94 kcal |
| Fat | 1 g | 1.4 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 1.1 g | 0.4 g |
| Protein | 22.3 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Langostino crudo has 29% less fat (1 g vs 1.4 g).
- Langostino crudo has 66% less salt (0.4 g vs 1.1 g).
- Langostino crudo has 10% more protein (22.3 g vs 20 g).
Ingredients
Langostino crudo
Not available.
Langostino crudo
Not available.
FAQ
Which is healthier: Langostino crudo or Langostino crudo?
Overall, Langostino crudo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Langostino crudo has fewer calories: 94 kcal versus 98 kcal per 100 g.
Which has less sugar?
Langostino crudo has less sugar: 0 g versus 0 g per 100 g.