Comparison
Laitue batavia rouge grenobloise vs Salade
Overall, Salade has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Laitue batavia rouge grenobl... | Salade |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 529 kcal | 14 kcal |
| Fat | 25 g | 0.5 g |
| Saturated fat | 8 g | 0 g |
| Sugars | 14 g | 0.6 g |
| Salt | 1 g | 0.1 g |
| Fiber | — | 1.8 g |
| Protein | 7 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade has 97% fewer calories (14 kcal vs 529 kcal).
- Salade has 98% less fat (0.5 g vs 25 g).
- Salade has 100% less saturated fat (0 g vs 8 g).
- Salade has 96% less sugar (0.6 g vs 14 g).
- Salade has 94% less salt (0.1 g vs 1 g).
- Laitue batavia rouge grenobloise has 84% more protein (7 g vs 1.1 g).
- Salade has the better Nutri-Score.
Ingredients
Laitue batavia rouge grenobloise
Not available.
Salade
Salade batavia verte
FAQ
Which is healthier: Laitue batavia rouge grenobloise or Salade?
Overall, Salade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade has fewer calories: 14 kcal versus 529 kcal per 100 g.
Which has less sugar?
Salade has less sugar: 0.6 g versus 14 g per 100 g.
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