Lait en poudre vs Lait entier en poudre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait en poudre | Lait entier en poudre |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 503 kcal | 494 kcal |
| Fat | 28.2 g | 26 g |
| Saturated fat | 17.6 g | 16.5 g |
| Sugars | 36.5 g | 39 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 25.7 g | 26 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lait en poudre
lait entier, émulsifiant (lécithine de soja).
Lait entier en poudre
Lait en poudre entier, lécithine de soja, acide ascorbique
FAQ
Which is healthier: Lait en poudre or Lait entier en poudre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait entier en poudre has fewer calories: 494 kcal versus 503 kcal per 100 g.
Which has less sugar?
Lait en poudre has less sugar: 36.5 g versus 39 g per 100 g.