Lait écrémé en poudre vs Leche en polvo desnatada
Overall, Lait écrémé en poudre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait écrémé en poudre | Leche en polvo desnatada |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | — |
| Calories | 36 kcal | 357 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 5.2 g | 54.5 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 3.6 g | 32.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait écrémé en poudre has 90% fewer calories (36 kcal vs 357 kcal).
- Lait écrémé en poudre has 50% less fat (0.5 g vs 1 g).
- Lait écrémé en poudre has 86% less saturated fat (0.1 g vs 0.7 g).
- Lait écrémé en poudre has 90% less sugar (5.2 g vs 54.5 g).
- Lait écrémé en poudre has 92% less salt (0.1 g vs 1.3 g).
- Leche en polvo desnatada has 89% more protein (32.5 g vs 3.6 g).
Ingredients
Lait écrémé en poudre
Lait en poudre écrémé. traces de soja.
Leche en polvo desnatada
Leche desnatada em polvo. Contiene 0,10 g de grasa por cada 100 ml de producto reconstituido. Origen de la leche: España.
FAQ
Which is healthier: Lait écrémé en poudre or Leche en polvo desnatada?
Overall, Lait écrémé en poudre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait écrémé en poudre has fewer calories: 36 kcal versus 357 kcal per 100 g.
Which has less sugar?
Lait écrémé en poudre has less sugar: 5.2 g versus 54.5 g per 100 g.