Comparison
Lait écrémé vs Lait Bio écrémé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Lait écrémé | Lait Bio écrémé |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 33 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lait écrémé
Lait écrémé stérilisé UHT
Lait Bio écrémé
Lait écrémé stérilisé UHT issu l'agriculture biologique,
FAQ
Which is healthier: Lait écrémé or Lait Bio écrémé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait écrémé has fewer calories: 32 kcal versus 33 kcal per 100 g.
Which has less sugar?
Lait écrémé has less sugar: 4.8 g versus 4.8 g per 100 g.