Lait demi-écrémé vs Lait
Overall, Lait has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Lait demi-écrémé | Lait |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 46 kcal | 47 kcal |
| Fat | 1.5 g | 1.6 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait has 100% more fiber (0.5 g vs 0 g).
Ingredients
Lait demi-écrémé
Lait demi-écrémé stérilisé UHT issu de l'agriculture biologique.
Lait
LAIT demi écrémé stérilisé UHT biologique* Elaboré à partir de lait origine France *Conformément au mode de production biologique
FAQ
Which is healthier: Lait demi-écrémé or Lait?
Overall, Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait demi-écrémé has fewer calories: 46 kcal versus 47 kcal per 100 g.
Which has less sugar?
Lait demi-écrémé has less sugar: 4.8 g versus 4.8 g per 100 g.