Lait Croustillant vs Chocolat aux céréales croustillantes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait Croustillant | Chocolat aux céréales croust... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 511 kcal | 563 kcal |
| Fat | 26 g | 36 g |
| Saturated fat | 16 g | 22 g |
| Sugars | 50 g | 44 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | — | 2.2 g |
| Protein | 8.1 g | 6.4 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Croustillant has 28% less fat (26 g vs 36 g).
- Lait Croustillant has 27% less saturated fat (16 g vs 22 g).
- Chocolat aux céréales croustillantes has 12% less sugar (44 g vs 50 g).
- Chocolat aux céréales croustillantes has 55% less salt (0.3 g vs 0.6 g).
- Lait Croustillant has 21% more protein (8.1 g vs 6.4 g).
- Chocolat aux céréales croustillantes is less processed (lower NOVA group).
Ingredients
Lait Croustillant
Sucre, poudre de _lait_ entier, céréales croustillantes (15%) (Farine de riz (65%), sucre, malt de blé, farine de maïs, gluten de blé, dextrose de blé, sel), beurre de cacao, pâte de cacao, _lactosérum_ en poudre, matière grasse de _lait_ anhydre, émulsifiant: lécithine de tournesol, arôme vanille.
Chocolat aux céréales croustillantes
Sucre de canne roux* 44,1% (Amérique Latine), beurre de cacao* (Pérou & République Dominicaine), poudre de lait entier*, billettes de céréales 10% (brisure de riz* 70,1% (Italie), avoine* 0.8% (UE), sucre de canne*, sirop de malt d'orge*, sel matin), pâte de cacao* (Pérou & République Dominicaine).
FAQ
Which is healthier: Lait Croustillant or Chocolat aux céréales croustillantes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Croustillant has fewer calories: 511 kcal versus 563 kcal per 100 g.
Which has less sugar?
Chocolat aux céréales croustillantes has less sugar: 44 g versus 50 g per 100 g.