Lait concentré sucré écrémé vs Condensed milk
Overall, Lait concentré sucré écrémé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait concentré sucré écrémé | Condensed milk |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 279 kcal | 328 kcal |
| Fat | 0.2 g | 8 g |
| Saturated fat | 0.1 g | 5.4 g |
| Sugars | 61 g | 55.6 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 8.3 g | 7.4 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait concentré sucré écrémé has 15% fewer calories (279 kcal vs 328 kcal).
- Lait concentré sucré écrémé has 98% less fat (0.2 g vs 8 g).
- Lait concentré sucré écrémé has 98% less saturated fat (0.1 g vs 5.4 g).
- Lait concentré sucré écrémé has 11% more protein (8.3 g vs 7.4 g).
Ingredients
Lait concentré sucré écrémé
_Lait_ écrémé (origine U.E), sucre 47,3%. Extrait sec lactique dégraissé : 24%.
Condensed milk
whole milk, sugar, stabiliser: calcium chloride,
FAQ
Which is healthier: Lait concentré sucré écrémé or Condensed milk?
Overall, Lait concentré sucré écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait concentré sucré écrémé has fewer calories: 279 kcal versus 328 kcal per 100 g.
Which has less sugar?
Condensed milk has less sugar: 55.6 g versus 61 g per 100 g.