La veganaise vs Gatlic Mayo
Overall, La veganaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | La veganaise | Gatlic Mayo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 676 kcal | 324 kcal |
| Fat | 72 g | 30.4 g |
| Saturated fat | 5.9 g | 2.4 g |
| Sugars | 0.2 g | 5.8 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 0.9 g | 0 g |
| Protein | 1 g | 0 g |
| Additives | 1 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gatlic Mayo has 52% fewer calories (324 kcal vs 676 kcal).
- Gatlic Mayo has 58% less fat (30.4 g vs 72 g).
- Gatlic Mayo has 59% less saturated fat (2.4 g vs 5.9 g).
- La veganaise has 97% less sugar (0.2 g vs 5.8 g).
- La veganaise has 75% less salt (0.3 g vs 1.2 g).
- La veganaise has 100% more fiber (0.9 g vs 0 g).
- La veganaise has 100% more protein (1 g vs 0 g).
- Only La veganaise lists: Mustard.
Ingredients
La veganaise
Huile de tournesol désodorisée, eau, _moutarde_ de Dijon (Eau graines de _moutarde_, vinaigre d'alcool, sel marin) farine de riz, vinaigre de cidre, sucre de canne non raffiné, sel marin, jus de citron, épaississant : gomme de xanthane, poivre.
Gatlic Mayo
Not available.
FAQ
Which is healthier: La veganaise or Gatlic Mayo?
Overall, La veganaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gatlic Mayo has fewer calories: 324 kcal versus 676 kcal per 100 g.
Which has less sugar?
La veganaise has less sugar: 0.2 g versus 5.8 g per 100 g.