La noix de coco vs Veganes Kokos Eis
Overall, La noix de coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | La noix de coco | Veganes Kokos Eis |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 196 kcal |
| Fat | 18 g | 10 g |
| Saturated fat | 17 g | 8.8 g |
| Sugars | 16 g | 20 g |
| Salt | 0 g | 0.3 g |
| Fiber | 6.4 g | — |
| Protein | 2.2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganes Kokos Eis has 22% fewer calories (196 kcal vs 250 kcal).
- Veganes Kokos Eis has 44% less fat (10 g vs 18 g).
- Veganes Kokos Eis has 48% less saturated fat (8.8 g vs 17 g).
- La noix de coco has 20% less sugar (16 g vs 20 g).
- La noix de coco has 88% less salt (0 g vs 0.3 g).
- La noix de coco has 50% more protein (2.2 g vs 1.1 g).
- La noix de coco has the better Nutri-Score.
Ingredients
La noix de coco
Lait de coco (origine Indonésie) 74,9% (extrait de noix de coco 58,4%, eau), sucre, eau, inuline.
Veganes Kokos Eis
Kokosnussmilch* (40%) (Rohkokosnussmilch*, Kokosnusswasser*), Wasser, Rohrohrzucker*, Glukosesirup*, Emulgator: Sonnenblumenlecithine*; Stabilisatoren Johannisbrotkernmehl*, Guarkernmehl*; Meersalz. *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Gluten, Eiern, Erdnüssen, Soja, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: La noix de coco or Veganes Kokos Eis?
Overall, La noix de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganes Kokos Eis has fewer calories: 196 kcal versus 250 kcal per 100 g.
Which has less sugar?
La noix de coco has less sugar: 16 g versus 20 g per 100 g.