Comparison

Kürbiskernöl vs Steirisches Kürbiskernöl

Overall, Steirisches Kürbiskernöl has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Kürbiskernöl	Steirisches Kürbiskernöl
Nutri-Score	c	c
NOVA group	2	2
Calories	828 kcal	828 kcal
Fat	92 g	92 g
Saturated fat	18 g	12 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	—	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Steirisches Kürbiskernöl has 33% less saturated fat (12 g vs 18 g).

Ingredients

Kürbiskernöl

Steirisches Kürbiskernöl

Not available.

FAQ

Which is healthier: Kürbiskernöl or Steirisches Kürbiskernöl?

Overall, Steirisches Kürbiskernöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kürbiskernöl has fewer calories: 828 kcal versus 828 kcal per 100 g.

Which has less sugar?

Kürbiskernöl has less sugar: 0 g versus 0 g per 100 g.

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