Kiri vs Ficello nature
Overall, Ficello nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kiri | Ficello nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 285 kcal | 305 kcal |
| Fat | 27 g | 22.4 g |
| Saturated fat | 18 g | 14.3 g |
| Sugars | 1.5 g | 1 g |
| Salt | 1.6 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 9 g | 22.9 g |
| Additives | 5 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ficello nature has 17% less fat (22.4 g vs 27 g).
- Ficello nature has 21% less saturated fat (14.3 g vs 18 g).
- Ficello nature has 37% less sugar (1 g vs 1.5 g).
- Ficello nature has 61% more protein (22.9 g vs 9 g).
- Ficello nature is less processed (lower NOVA group).
Ingredients
Kiri
Fromage blanc (4% de crème), eau, matière grasse laitière, protéines de lait, sels de fonte : E330, E331, E341, E452, sel, épaississant E407. 64% de matière grasse sur l'extrait sec. Poids net à l'emballage:384g.
Ficello nature
_Lait_ pasteurisé, sel, correcteurs d'acidité (acide citrique, acide lactique), coagulant, ferments (_lait_), vitamine D.
FAQ
Which is healthier: Kiri or Ficello nature?
Overall, Ficello nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiri has fewer calories: 285 kcal versus 305 kcal per 100 g.
Which has less sugar?
Ficello nature has less sugar: 1 g versus 1.5 g per 100 g.