Comparison

Kinder délice 10x vs Barre de céréales protéinés

Overall, Barre de céréales protéinés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientKinder délice 10xBarre de céréales protéinés
Nutri-Score e d
NOVA group 4 4
Calories 455 kcal 195 kcal
Fat 22.6 g 11.3 g
Saturated fat 13.1 g 7.4 g
Sugars 41 g 17.1 g
Salt 0.3 g 1 g
Fiber — 10.7 g
Protein 5.5 g 10.3 g
Additives75
AllergensEggs, Gluten, Milk, SoybeansMilk, Peanuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Barre de céréales protéinés has 57% fewer calories (195 kcal vs 455 kcal).
  • Barre de céréales protéinés has 50% less fat (11.3 g vs 22.6 g).
  • Barre de céréales protéinés has 44% less saturated fat (7.4 g vs 13.1 g).
  • Barre de céréales protéinés has 58% less sugar (17.1 g vs 41 g).
  • Kinder délice 10x has 74% less salt (0.3 g vs 1 g).
  • Barre de céréales protéinés has 47% more protein (10.3 g vs 5.5 g).
  • Barre de céréales protéinés has the better Nutri-Score.
  • Only Kinder délice 10x lists: Eggs, Gluten.
  • Only Barre de céréales protéinés lists: Peanuts.

Ingredients

Kinder délice 10x

sugar, vegetable fats (palm, shea, sal), glucose-fructose syrup, humectant: glycerol, rehydrated milk powder 7%, wheat flour 6,5%, skimmed milk powder 5%, dextrose, lean cocoa 3%, cocoa 3%, egg 2,5%, whey powder, concentrated pear juice, wheat starch, milk powder 0,5%, emulsifiers (lecithins [soy], mono and diglycerides of fatty acids), baking powders (ammonium carbonate, sodium acid carbonate), lemon juice concentrate, flavourings, cocoa butter, salt, cocoa paste, concentrated butter

Barre de céréales protéinés

Cacahuètes grillées (38,6%), protéine de soja, oligofructose, sirop de glucose, huiles et graisses végétales (palme, karité, tournesol, colza), sucre, morceaux de chocolat (sucre, pâte de cacao, beurre de cacao, lécithines de soja), maltodextrine, beurre de cacahuètes (1,9%), cacao maigre en poudre, amidon de tapioca, fructose, lactose (lait), humectant (glycérol), émulsifiants (lécithines de soja), sel de cuisine, arôme naturel (lait), stabilisant (carbonate de calcium). Allergènes: voir les ingrédients en gras. Peut contenir des fruits à coques. Sans gluten.

FAQ

Which is healthier: Kinder délice 10x or Barre de céréales protéinés?

Overall, Barre de céréales protéinés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Barre de céréales protéinés has fewer calories: 195 kcal versus 455 kcal per 100 g.

Which has less sugar?

Barre de céréales protéinés has less sugar: 17.1 g versus 41 g per 100 g.

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