Kinder Bueno White vs Peanuts & dark chocolate protein fruit & nut bars
Overall, Peanuts & dark chocolate protein fruit & nut bars has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Kinder Bueno White
Peanuts & dark chocolate protein fruit & nut bars
Nutrition per 100 g
| Nutrient | Kinder Bueno White | Peanuts & dark chocolate pro... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 571 kcal | 550 kcal |
| Fat | 35.9 g | 36.3 g |
| Saturated fat | 16.8 g | 14.1 g |
| Sugars | 43.9 g | 24.9 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 1.7 g | 5.9 g |
| Protein | 8.5 g | 19.5 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanuts & dark chocolate protein fruit & nut bars has 16% less saturated fat (14.1 g vs 16.8 g).
- Peanuts & dark chocolate protein fruit & nut bars has 43% less sugar (24.9 g vs 43.9 g).
- Peanuts & dark chocolate protein fruit & nut bars has 72% more fiber (5.9 g vs 1.7 g).
- Peanuts & dark chocolate protein fruit & nut bars has 56% more protein (19.5 g vs 8.5 g).
- Peanuts & dark chocolate protein fruit & nut bars is less processed (lower NOVA group).
- Only Kinder Bueno White lists: Gluten, Milk, Nuts.
- Only Peanuts & dark chocolate protein fruit & nut bars lists: Peanuts.
Ingredients
Kinder Bueno White
Chocolat blanc 28% (beurre de cacao, sucre, LAIT écrémé en poudre, BEURRE concentré, émulsifiants: lécithines [SOJA]; arômes), sucre, huile de palme, farine de FROMENT, LAIT écrémé en poudre, LAIT en poudre, NOISETTES broyées 5%, LACTOSERUM en poudre, amidon de FROMENT, cacao maigre 0,4%, huile de tournesol, protéines de LAIT, émulsifiants: lécithines [SOJA]; poudres à lever (carbonate acide a ammonium, carbonate acide de sodium), arômes, sel.
Peanuts & dark chocolate protein fruit & nut bars
PEANUTS (49.5%), honey, dark chocolate (12%) (cocoa mass, cane sugar, cocoa butter), SOYA crispies (10.5%), desiccated coconut (7.5%), rice syrup, salt.
FAQ
Which is healthier: Kinder Bueno White or Peanuts & dark chocolate protein fruit & nut bars?
Overall, Peanuts & dark chocolate protein fruit & nut bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanuts & dark chocolate protein fruit & nut bars has fewer calories: 550 kcal versus 571 kcal per 100 g.
Which has less sugar?
Peanuts & dark chocolate protein fruit & nut bars has less sugar: 24.9 g versus 43.9 g per 100 g.