Kinder vs Surprise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kinder | Surprise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 579 kcal | 552 kcal |
| Fat | 36.2 g | 34.2 g |
| Saturated fat | 24.1 g | 22.6 g |
| Sugars | 53.6 g | 52.1 g |
| Salt | 0.3 g | 0.3 g |
| Protein | 8.8 g | 8.1 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Kinder
Chocolat supérieur au LAIT 45% (sucre, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants: lécithines [SOJA]; vanilline), LAIT écrémé en poudre, sucre, graisses végétales (palme, karité), BEURRE concentré, émulsifiants: lecithines (SOJA); vanilline.
Surprise
Chocolat supérieur au lait 47% (sucre, lait en poudre, beurre de cacao, pâte de cacao, émulsifiants : lécithines (soja) ; vanilline), lait écrémé en poudre 17%, sucre, graisses végétales (palme, karité), beurre concentré, émulsifiants : lécithines (soja) ; vanilline.
FAQ
Which is healthier: Kinder or Surprise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surprise has fewer calories: 552 kcal versus 579 kcal per 100 g.
Which has less sugar?
Surprise has less sugar: 52.1 g versus 53.6 g per 100 g.